
Group Yoga Classes
With practicing yoga we try to create a union of our mental, spiritual and physical body. I strongly believe that the real essence and power of yoga relies in a combination of mental and physical exercises.
Yoga at the office
Sitting for over six hours at work has been correlated with high levels of psychological stress. Incorporating yoga in our working environment can help us to reduce stress levels and it has a lot of other benefits as well.
Private Yoga classes
Do you want to make sure that you have the right execution of the asanas or do you prefer to have a class based on your specific needs or preferences? Then a private class can be a good option for you.
About
My name is Nicole Kneepkens and I am currently living and working in Alicante as a Masseuse and Yoga Teacher. I would love to help people to become more connected with themselves and to feel more relaxed and joyful.