Information - Smile

“Waking up to who you are requires letting go of who you imagine yourself to be.” – Alan Watts –

About me

My name is Nicole Kneepkens and I am currently living and working in Alicante as a Masseuse and Yoga Teacher. I would love to help people to become more connected with themselves and to feel more relaxed and joyful.

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Yoga classes

With practicing yoga we try to create a union of our mental, spiritual and physical body. I strongly believe that the real essence and power of yoga relies in a combination of mental and physical exercises.

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Massages

Through a massage I would like to give people the opportunity to feel physically and mentally relaxed and to let go of all negative emotions and stress. I hope that this helps people to find the real connection with themselves again and to become more self-conscious.

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Yoga at the beach

Practicing on the beach builds a new element of focus, and reminds you to keep going despite all the noise around you. On top of that it has been proven that spending time by the water calms us, it reduces stress and it boosts our creativity.

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Yoga at work

Sitting for over six hours at work has been correlated with high levels of psychological stress. Incorporating yoga in our working environment can help us to reduce stress levels and it has a lot of other benefits as well.

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Private Yoga classes

Do you want to make sure that you have the right execution of the asanas or do you prefer to have a class based on your specific needs or preferences? Then a private class can be a good option for you.

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“Get out of your head and into your heart. Think less. Feel more.” – Osho –

Testimonials

“One of the best massages I have had in a long time. Super professional, cosy atmosphere and a great massage. I feel like a new person. Highly recommendable!”

NicolaGreat massage!

“Thank you so much Nicole, for introducing me to your beautiful world of yoga. I am so proud of myself for the mental and physical progress I’ve made in these first classes. Thanks to practice I’ll achieve progress. The most important thing that I am learning is that yoga is for our well-being, and not just for showing the world our fancy poses. I must say it’s worth waking up early in the summer to watch the sunrise while doing yoga at the beach. We should all dedicate time for ourselves and be more aware of the present moment.”

NuriaYoga at the beach!

Blog

“I am my favourite”

17 July 2018/in Personal /by Nicole Kneepkens

Do you want to know more about the yoga classes or the massages? Feel free to contact me!

Contact

This post is also available in: Spanish