“Get out of your head and into your heart. Think less. Feel more.”

Group Yoga Classes

With practicing yoga we try to create a union of our mental, spiritual and physical body. I strongly believe that the real essence and power of yoga relies in a combination of mental and physical exercises.

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Yoga at the office

Sitting for over six hours at work has been correlated with high levels of psychological stress. Incorporating yoga in our working environment can help us to reduce stress levels and it has a lot of other benefits as well.

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Private Yoga classes

Do you want to make sure that you have the right execution of the asanas or do you prefer to have a class based on your specific needs or preferences? Then a private class can be a good option for you.

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About

My name is Nicole Kneepkens and I am currently living and working in Alicante as a Masseuse and Yoga Teacher. I would love to help people to become more connected with themselves and to feel more relaxed and joyful.

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Massages

Through a massage I would like to give people the opportunity to feel physically and mentally relaxed and to let go of all negative emotions and stress. In order to help people to find the real connection with themselves again and to become more self-conscious.

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Testimonials

“One of the best massages I have had in a long time. Super professional, cosy atmosphere and a great massage. I feel like a new person. Highly recommendable!”

NicolaGreat massage!

“Thank you so much Nicole, for introducing me to your beautiful world of yoga. I am so proud of myself for the mental and physical progress I’ve made in these first classes. Thanks to practice I’ll achieve progress. The most important thing that I am learning is that yoga is for our well-being, and not just for showing the world our fancy poses. I must say it’s worth waking up early in the summer to watch the sunrise while doing yoga at the beach. We should all dedicate time for ourselves and be more aware of the present moment.”

NuriaYoga at the beach!

Blog

“I am my favourite”

Do you want to know more about the yoga classes or the massages? Feel free to contact me!

Contact

This post is also available in: Spanish